Body Basics

Paying plenty of attention to your partner's erogenous zones will bring them to the highest levels of sexual arousal. So take your time and start exploring.

A Man's Erogenous Zones

While it may seem as if men only have one erogenous zone - it's not true!

Your man will enjoy having his head massaged and fingers run through his hair as it releases pleasure hormones called endorphins. Kiss lick and nibble his earlobes or gently blow warm air into his ear. Don't just kiss his lips devour them sensuously! Kiss them soft kiss them hard. Just like women men have sensitive nipples and get aroused when they are stroked or gently flicked. A mans buttocks and anal region have lots of sensitive nerve endings. Knead his muscular back and buttocks. As for the penis the entire shaft loves to be stroked but it's the tip that has the most nerve ending so for best effect it should be rubbed gently sucked or licked. The scrotum is very sensitive but you can caress it if he's not too delicate. The male G-Spot is located about 7cm into the anal canal towards the front wall. Pressure on this area stimulates the prostate gland and is very pleasurable. It can intensify and prolong his orgasm.

A Woman's Erogenous Zones

A lot of woman's erogenous zones are even more sensitive than a man's are.

Giving her a head massage or playing with her hair releases those endorphin pleasure hormones. Many women enjoy having their earlobes licked and nibbled and having sweet nothings whispered into her ear. Use your lips tongue and teeth to play with her top and bottom lips and then kiss her with passion. Lift her hair up as you bring your mouth to her neck. Cupping her breasts caressing them and gently fondling her nipples is highly erotic. The valley between her breasts is sensitive so give it attention with your fingers and mouth. Stroking her tummy and circling around her naval with your flat palm is a gentle way to arouse her. The soft sensitive skin on the inside of her thighs loves being stroked and licked. A woman's vulva or the lips outside of her vagina can be gently caressed. The clitoris is the most sensitive spot to focus on with your tongue or fingers. The famous G-Spot can be hard to find but worth the effort! Locate it by placing a finger about 5cm into her vagina and press the fingertip against the front wall to produce intense sexual feelings.